The Big Three: * Biological: Bacteria (Salmonella, E. coli), Viruses (Norovirus), and Parasites.
In food safety, biological hazards are living organisms (or the toxins they produce) that can make us sick. Since you’ve listed the main culprits, let’s look at how we can group them to understand how they behave:
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Bacteria 🧫: Single-celled organisms that can grow very quickly in the “Danger Zone” temperatures. Examples include Salmonella and E. coli.
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Viruses 🧬: These don’t grow “in” food like bacteria do; instead, they usually hitch a ride on food or surfaces to get into a human host. Norovirus is a classic example.
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Parasites 🐛: Organisms that need a living host (like a fish or an animal) to survive before they end up in our food supply.
| Hazard Type | Grows in Food? | Primary Source | Common Control Method |
| Bacteria | Yes (if conditions are right) | Raw meat, poultry, soil, humans | Temperature control (Cooking/Chilling) |
| Viruses | No (only in living cells) | Infected people, contaminated water | Handwashing and personal hygiene |
| Parasites | No (need a host) | Wild game, untreated water, raw fish |
Proper freezing or thorough cooking |
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Bacteria are the most common concern for “time and temperature” control. Because they can double every 20 minutes in the Danger Zone (40°F – 140°F or 4°C – 60°C), they are the reason we don’t leave groceries in a hot car.
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Viruses are all about the “fecal-oral” route. Since they don’t grow in the food itself, a single contaminated touch from a sick worker can contaminate an entire batch of salad.
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Parasites are often more about the source. Buying food from approved, reputable suppliers is the best defense here, as they ensure meat and fish have been handled to kill any lurking organisms.
The FAT TOM Breakdown.
| Letter | Factor | Explanation |
| F | Food | Bacteria need nutrients, specifically proteins and carbohydrates. |
| A | Acidity | They prefer a neutral to slightly acidic pH (4.6 to $7.5). |
| T | Temperature | The “Danger Zone” (41F to 135F) is where they multiply fastest. |
| T | Time | The longer food is in the Danger Zone, the higher the risk. |
| O | Oxygen | Some need it (aerobic), some hate it (anaerobic). |
| M | Moisture | Bacteria need water to grow, measured as Water Activity ($a_w$). |
Think of FAT TOM as the “perfect storm” for bacterial growth. If these six conditions are met, a single bacterium can multiply into millions in just a few hours.